Tuesday, October 7, 2008

Knee is holding me down

I have tried to do a little working out today but my knee is holding me down. I actually did a little jogging the other day and the pressure proved to be too much for my little knee to handle. So I opted for some floor excerises and dumbells. It just doesn't feel the same as power walking and sweating it out.

Two more days till the big weigh in and the scale obsessed person that I am has weighed myself. And NOTHING. I read online that you should only weigh yourself once a week because seeing the negative numbers can be a setback mentally. But I just can't resist the urge. I will try to stay positive and focused and see what happens.

One day at a time right? We shall see what Thursday night brings. I have been eating good and doing some working out but not my normal. I only drank once this week and that is a big thing for me. I usually can find any reason to drink but as my sister recently said in a card bad foods and alcohol can really be a bad combo.

1 comment:

Anonymous said...

I am only going to tell you this once. Take that FUCKING SCALE and throw it in the MOTHERFUCKING woods. LOL. No more weighing yourself everyday. You are doing what you are supposed to be doing. YOu are eating right and exercising. Keep it up. YOu will be fine Thursday.